Category: Health & Nutrition

Articles about nutrition

Cowspiracy – Should we be moving towards a vegan diet?

Albert Einstein is quoted as saying many years ago that “nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.” More recently I watched the documentary called Cowspiracy which really highlighted this fact. It got me wondering about whether Einstein really had the Read More …

Black Rice – Very Nice

Although green veggies have long been hailed as the kings of good food, full of nutrients and vitamins, dark fruits, vegetables and grains are also loaded with huge nutritional values. They are being promoted as having the power to help lower the risks of heart disease and diabetes, as well as helping to fight cancer.   Now when Read More …

Make a Difference!

  Everyone in the world wants to see a revolution. Whether it be a change in the political system, the way a corporation is ran, or even completely overhauling an industry or technology. However the question a lot of people ask is how do I start this revolution and how can I make a difference? Read More …