Cowspiracy – Should we be moving towards a vegan diet?

Albert Einstein is quoted as saying many years ago that “nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.” More recently I watched the documentary called Cowspiracy which really highlighted this fact. It got me wondering about whether Einstein really had the Read More …

50 Reasons To Exercise

50 Reasons to Exercise     Today I will present to you 50 reasons to exercise. Remember that you only need one. Just get started even a quick 10 minute walk around the block is better than sitting on the couch for the night. Finding a sport you enjoy can be a great way to Read More …

Stop Fearing Judgement

We all know the importance of accountability. In fact, one of the best things in life that we can do is be accountable for our actions and to actually ‘show up’ when we say we will. In fact, showing up is one of the best starts we can make, as if you are not there Read More …

What Legacy are you leaving?

As one of my older friends is retiring next month from the company he has worked at for nearly 30 years, it got me to thinking about what legacy he will leave. He has held a supervisor position in the company for many years but never wished to move up into higher management as he was happy with Read More …

Tips for Social Success

Social Success, it’s something that we all crave in one form or another. But more so than this it is something that is vital to our success in life no matter what we do. Being able to communicate with others and to influence them plays a big role in everyday life. Whether you are an Read More …

The Traits of Great Leaders

Examining the traits of successful people is something we should all do, for they are already doing things that make them successful. Examining their schedules and how they live their daily lives is even more important as it shows us how they have gotten to be such great leaders. It is easy for us to Read More …